bonjour! SΔRΔRΔIHΔN :): January 2012

Go Healthy, With Green Tea!

Assalamualaikum and a very goodnight!

hello da jia wan shang hao! / 大家晚上好!

ever heard of Green Tea?

Tasted em already?

Yes? No? :)

If no then lemme introduce you!

To my Party ppl, In the clubbbbbbbbbb *hehe TERnyanyi pulaks :P

Alryte seriously, i believe most of u hv heard of Green Tea

but not yet tasting it.

So here i am, introducing you to one of many Healthy drinks
ever exist in the Planet *over :P
If you want to gv it a try then Whyyy not?
But of course no forcing here.
Just care to share some Health Tips.

Taken at Penang'sHome|January2012

Picture.Courtesy.of.SΔRΔRΔIHΔN

Here are some facts provided from trusted websites :

_________________________________________________________________________________________________

" Its potential to fight Cancer and Heart Disease, Lowering Cholesterol
burning Fat, peventing Diabetes and Stroke, and staving off Dementia. "

Source : Web MD
http://www.webmd.com/food-recipes/features/health-benefits-of-green-tea
_________________________________________________________________________________________________

" Green tea has been extensively studied in people, animals,
and laboratory experiments.
Results from these studies suggest that
green tea may be useful

for the following health conditions:

Atherosclerosis, High Cholesterol, Cancer,

Inflammatory Bowel Disease (IBD)

Diabetes, Liver Disease, Weight Loss "

Source : University of Maryland Medical Center

http://www.umm.edu/altmed/articles/green-tea-00025.htm

_________________________________________________________________________________________________

So how do you like it now? :)
FYI, these are only few facts of million facts on the websites.
I like the fact that it can actually make you lose weight :P

But of course, dont put your Sky Juice aside.
You might as well drink at least 8 glasses of Plain Water a day,
to maintain good health.
Always remember :
Prevention is better than Cure! :)

This Health Tips are brought to you by YoursTruly, Me :)

From Penang with Love

Tuesday 31st

Assalamualaikum and Good day!

Como Estas?

Alhamdulillah

safely arrived Penang on Sunday morning :)

The journey was great!

Taken at PenangInternationalAirport|January2012

Picture.Courtesy.of.SΔRΔRΔIHΔN

First of all,

i would like to thank our PM for this! : RM200 worth book vouchers

hahaha i was so freaking happy yesterday!

Once received em, me together w Yat headed to Bookstore,

to buy what we NEED! *im really stressing the word NEED :P

upon arrival, we went straight to the cashier to ask,

the "do and dont" of the vouchers,

i mean what can and cant go with em.

You wanna know what came out from the cashier's mouth?

Cashier : " Satu kedai ni boleh guna vouchers dik, dgn coklat coklat kat depan ni skali "

Me *Pengsan already :P
Haha. So grabbed the basket and here we go!
The hunting of ANYTHING :D
Spent hours of time in the bookstore,
and carefully choosing what i really need.
My priority would be my final exams,
so stationary, you are first to be hunted.
and the list goes on.
Until i satisfied with my catch :)